“Different, not less.” This quote by Temple Grandin illustrates how autistic and neurodivergent individuals may have brains that process differently, but that does not make members of this community less than their neurotypical counterparts. In fact, those on the autism spectrum exhibit a multitude of unique strengths and skills. In addition, a plethora of the challenges that autistic folks face are due to societal structures and stigma. Therefore, Autism Awareness and Acceptance Month is important to not only spreading awareness about the autistic experience but also fostering acceptance and integration into a world that so often ignores or ostracizes marginalized groups of people.

Autism Awareness and Acceptance Month

April is Autism Awareness and Acceptance Month. The purpose of this month is to honor the identities and experiences of autistic individuals. This celebration revolves around cultivating deeper understanding, building authentic inclusion and support, and moving beyond awareness towards meaningful acceptance. Because autism is a spectrum, it manifests vastly differently between individuals; therefore, this month is also about reflecting the full range of autism and recognizing the entire demographic. Autism is more than a diagnosis; it is a community and part of self marked by challenges but also immense joy, hope, and achievement.

Autism Spectrum Disorder Traits

Autistic individuals may exhibit a wide range of characteristics, impacting social interaction, sensory experiences, and behaviors. For example, those on the autism spectrum might be more prone to social anxiety due to difficulty reading social cues, understanding both verbal and nonverbal communication, comprehending figurative language, and navigating social norms and situations. In addition, autistic people may be sensitive to sensory input such as light, sound, and textures which can make certain environments stressful and overwhelming. Certain behavioral and cognitive traits such as routine preference and repetitive behaviors can contribute to executive dysfunction or challenges with change, organization, planning, self-regulation, and time management. Nevertheless, there are many challenges that can be reframed as strengths. For example, autistic individuals having intense interests can lead to hyperfocus, observational skills, and exceptional memory. In addition, many people on the spectrum have a strong moral compass and strive for fairness and equality.

Autism Spectrum Resources

There are an array of resources for the autistic community as well as those that work with or support autistic individuals. The Autism Society of America, Autism Society’s National Helpline, Autistic Self Advocacy Network, and The Autism Community in Action are all programs dedicated to helping to not only provide important information about the autism spectrum but also help autistic individuals to develop necessary skills, find employment, access educational resources, and also connect in community. If you or someone you know is autistic or suspects they may be autistic, especially groups of people who are often underdiagnosed or misdiagnosed like women and girls, people of color, and those with intellectual disabilities, please consider reaching out to one of these resources or talking with a mental health professional or healthcare provider.