Category: Anxiety

Motherhood and Anxiety

PERFECTION!!! has been one of the underlying factors of anxiety in motherhood. Anxiety related concerns are one of the most common issues that motivates patients to therapy, and for mothers of newborns, anxiety can be so debilitating. Often, patients who are in the beginning stages in treatment would share this unrealistic perception that therapy is […]

Continue Reading →

How Do I Manage My Anxiety?

What You FEED Will Grow! Anxiety is a mental health disorder that is characterized by feelings of being overwhelmed with worry, fear, uneasiness or panic about the present or the future. These symptoms can be debilitating and can interfere with one’s ability to lead a healthy life. In my private practice, I have noticed an […]

Continue Reading →